A standard coaching session begins with physical exercises to raise awareness of the body and the muscles involved in the phonatory system: basic exercises (inhalations that make the muscles engaged during inspiration and expiration perceptible).

The session then continues with vocal warm-ups to place the voice on the breath and become familiar with the different laryngeal mechanisms. It proceeds with specific exercises to explore the different parts of the anatomy, their interrelations, and the various resonance cavities within the body.

Depending on the needs, the session may also focus on presence and projection for public presentations.

All exercises are adapted to real-life situations: salary negotiations, pitching to a recruiter, simulations of common workplace scenarios, public speaking, with direct application of the learned skills.

The method to enhance oratory charisma includes:

• Developing awareness of the impact of the voice and the eloquence achievable through:
• targeted postural, respiratory, and vocal exercises
• situational practice (pitch, presentation, etc.) with immediate feedback
• recording, playback, and instant analysis of each participant’s performance for constructive feedback
• Personalized take-home exercises for practice in real-life situations
• Optional follow-up sessions tailored to expressed needs

Sessions can be conducted in-person or remotely. Effectiveness remains consistent in remote sessions, with the specific advantage of immediate webcam feedback: increased awareness of the image projected to interlocutors, worked on collaboratively in real time.

For those seeking fully personalized individual sessions with specific content, adaptations are made.

The recommended number of sessions for each specific need is indicated at the outset.

Need	Description	Number of sessions
Diction problem	Pronunciation of consonants and vowels that prevent voice projection	6 sessions
Speech rate	Speech rate too fast or too slow	5 sessions
Voice too weak (inaudible, asthenia)	Voice not projected enough	4 sessions
Rhinolalia (nasal voice)	Voice sounds somewhat nasal	6 sessions
Stress management and shortness of breath	Rising stress causes shortness of breath and vocal fatigue	4 sessions
Preserve vocal health (avoid any form of fatigue)	Avoid roughness in the voice as well as hoarseness and prevent vocal fatigue	7 sessions
Work on inflections	Voice too flat in the melodic contour of sentences, or conversely with sudden register changes (voice “breaking”)	3 sessions
Being heard in a meeting	Being heard when introverted or shy	4 sessions
Deliver a successful presentation	Content is high-quality but not sufficiently embodied by the presenter	3 sessions
Foundational training to become a speaker or run for an election	The goal is to become a professional in communication and voice	12 sessions