The word “posture” has both a literal and a figurative meaning. Literally, it refers to the position you occupy in space. Figuratively, it is an attitude you adopt to convey a certain image of yourself (trainer’s posture, manager’s posture, leader’s posture, therapist’s posture, etc.).

There are many trainings that develop the figurative sense of posture, but very few detail its mechanical aspects, the impact it can have on your breathing, your voice, and ultimately, the image you project to others. The figurative and literal senses of posture are interconnected.

This is precisely what this flash training will teach you: how to adopt proper posture, how it impacts your communication, your voice, and your image.